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Guacamole

Guacamole


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chop the tomatoes, finely chop the onion, parsley and hot pepper (I used about a quarter of the pepper)

peel avocado and stop with lemon juice and then pass (I have the blender to get a homogeneous paste)

I then added the chopped tomatoes, hot pepper and chopped parsley, salt and pepper to taste and mixed well.

I left it to cool for about 30 minutes


2. Guacamole recipes with Greek yogurt

Guacamole is healthy for several reasons:

If you want to reduce your calorie and fat intake, it is not advisable to eat a lot of avocado. The good news is that you have a healthier version of guacamole that you can try.

One of the ingredients needed to prepare it is skimmed Greek yogurt (check the packaging of this product before you buy it). Make sure the ingredients you use do not contain artificial substances, such as sweeteners or preservatives.

Ingredients

  • 3 medium-sized avocados
  • 2 cups (540 g) of low-fat Greek yogurt
  • 2 tablespoons (20 ml) lemon juice
  • 1 teaspoon (5 g) of lemon peel
  • 2 cloves chopped garlic
  • 2/3 cup (70 g) chopped red onion
  • 2/3 cup (60 g) chopped tomatoes
  • 1 teaspoon (5 g) chopped jalapeño
  • 1 tablespoon (10 g) chopped coriander
  • Salt (to taste)

Instructions

  • Peel 2 avocados and remove the seeds.
  • Grind the fruit in a bowl until you get a fine paste.
  • Chop the other avocado and combine it with the previously prepared paste.
  • Add the Greek yogurt and mix well.
  • Add the other ingredients and serve the delicious snack obtained!

Keeping Guacamole fresh

Guacamole turns brown fairly quickly after it has been laid out. You will notice that they start to brown at parties. Once it turns brown, it is still edible, but loses much of its appeal.

I've seen and tried many different techniques to prevent guacamole from browning, and most of them don't really work. Some place the avocado pit in guacamole, others insert a sliced ​​onion. Nothing will stop guacamole from fighting in the end.

If you find your brown guacamole, simply spin it in a little lime juice to refresh it. That will do the trick.

For the effective storage of guacamole, the best way to keep it fresh is to place it in a glass jar and cover it with plastic wrap to limit exposure to oxygen. However, do not just wrap the top of the bowl. Wrap the actual tip of the guacamole as much as possible. This worked best for me.

That's it, my friends! I hope you like guacamole! It really is a wonderful recipe. One of my very favorite.


2. Guacamole recipes with Greek yogurt

Guacamole is healthy for several reasons:

If you want to reduce your calorie and fat intake, it is not advisable to eat a lot of avocado. The good news is that you have a healthier version of guacamole that you can try.

One of the ingredients needed to prepare it is skimmed Greek yogurt (check the packaging of this product before you buy it). Make sure the ingredients you use do not contain artificial substances, such as sweeteners or preservatives.

Ingredients

  • 3 medium-sized avocados
  • 2 cups (540 g) of low-fat Greek yogurt
  • 2 tablespoons (20 ml) lemon juice
  • 1 teaspoon (5 g) of lemon peel
  • 2 cloves chopped garlic
  • 2/3 cup (70 g) chopped red onion
  • 2/3 cup (60 g) chopped tomatoes
  • 1 teaspoon (5 g) chopped jalapeño
  • 1 tablespoon (10 g) chopped coriander
  • Salt (to taste)

Instructions

  • Peel 2 avocados and remove the seeds.
  • Grind the fruit in a bowl until you get a fine paste.
  • Chop the other avocado and combine it with the previously prepared paste.
  • Add the Greek yogurt and mix well.
  • Add the other ingredients and serve the delicious snack obtained!

Pan-fried sandwich with bacon and guacamole

Sanwich

  • 2 slices of bread
  • pressed cheese
  • crispy bacon strips (pre-prepared in the oven or pan)
  • guacamole
  • butter (for slicing)

Guacamole

  • 2 ripe avocados
  • a small onion
  • 2 garlic cloves
  • 1-2 peeled tomatoes
  • 1 teaspoon lemon juice
  • sare & amppiper

Guacamole

Unwrap the avocado, remove the seeds and draw vertical and horizontal lines with the knife, then turn the fruit upside down so that the pulp falls slightly, or you can scrape it with the knife.

Pass the avocado with a fork. Finely chop the tomatoes and onions, mash the garlic, then add them all over the avocado, along with the lemon juice. Match salt and pepper

Sanwich

Place the cheese slices on one of the slices of bread, then the strips of crispy bacon, and then grease with guacamole.

Put the other slice on top and grease the sandwich on the outside with butter, then place in a hot pan.

The sandwich will brown very nicely thanks to the butter. It rises with a spatula, and when you see that it is browned, turn it on the other side and press lightly.

Check again, and when it's quite browned, take it out of the pan directly on the plate. It can be cut in half (at least that's what I like to do).


Pan-fried sandwich with bacon and guacamole

Sanwich

  • 2 slices of bread
  • pressed cheese
  • crispy bacon strips (pre-prepared in the oven or pan)
  • guacamole
  • butter (for slicing)

Guacamole

  • 2 ripe avocados
  • a small onion
  • 2 garlic cloves
  • 1-2 peeled tomatoes
  • 1 teaspoon lemon juice
  • sare & amppiper

Guacamole

Unwrap the avocado, remove the seeds and draw vertical and horizontal lines with the knife, then turn the fruit upside down so that the pulp falls slightly, or you can scrape it with the knife.

Pass the avocado with a fork. Finely chop the tomatoes and onions, mash the garlic, then add them all over the avocado, along with the lemon juice. Match salt and pepper

Sanwich

Place the cheese slices on one of the slices of bread, then the strips of crispy bacon, and then grease with guacamole.

Put the other slice on top and grease the sandwich on the outside with butter, then place in a hot pan.

The sandwich will brown very nicely thanks to the butter. It rises with a spatula, and when you see that it is browned, turn it on the other side and press lightly.

Check again, and when it's quite browned, take it out of the pan directly on the plate. It can be cut in half (at least that's what I like to do).


1. Recipes for guacamole with bacon

We will start by introducing you to a variety of guacamole that has not only a delicious name, but also a tailor-made taste.

Bacon intensifies the creamy texture of avocado fruit, and the sauce obtained can be included in any baked or crunchy preparation. Guacamole with bacon goes well with freshly baked bread or potatoes.

Ingredients

  • 2 baked avocados
  • 2 slices of bacon, chopped and baked
  • 1 Serrano pepper, seedless and chopped
  • ½ large red, seedless and chopped
  • 2 tablespoons (20 ml) lemon juice
  • Salt (to taste)

Instructions

  • Chop the bacon and cook over medium heat in a pan greased with a teaspoon of oil. Brown it, then set it aside to cool.
  • The next step is to remove the seeds of Serrano pepper and half of the tomato, then finely chop these two ingredients.
  • Cut and prepare both avocados.
  • Process an avocado using a food processor along with the lemon juice. The other fruit should be finely chopped.
  • In a bowl, mix the processed fruit with the chopped fruit and the other ingredients.
  • Good appetite!

Ingredients for guacamole (Mexican avocado sauce)

  • - 1 well-baked, soft avocado
  • -1 small onion, cut into cubes
  • - juice from half a lime or lemon
  • - salt
  • - freshly ground pepper
  • - 1 small clove of garlic
  • - Cut diced green bell peppers
  • - 1 small diced tomato
  • - 1 teaspoon olive oil, optional

You like stuffed eggs, don't you? Who doesn't like it? # 8230 Sure you know that eating regularly is a sure source of cholesterol. Counteracts the negative effects with an avocado filling. You can also serve the dish as a healthy appetizer, and guests will surely be pleasantly impressed.
So prepare eggs stuffed with avocado

Although it sounds like a fast food product, this burrito with chicken and avocado has nothing unhealthy in its composition, on the contrary. The dish combines fried or grilled chicken with fresh avocado and a few other ingredients designed to flavor the food, all in a stick.
See the recipe for burrito with chicken and avocado


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5 recipes with avocado

Avocado is the most popular fruit of the moment, especially for breakfast, but also at any time of the day. Its satiating taste makes it suitable for a multitude of creative recipes with which you can surprise your loved ones. From soups, sauces, salads and even Mexican recipes, avocado transforms [& hellip]

Avocado is the most popular fruit of the moment, especially for breakfast, but also at any time of the day. Its satiating taste makes it suitable for a multitude of creative recipes with which you can surprise your loved ones. From soups, to sauces, to salads and even Mexican recipes, avocado turns any food into a tasty and savory one.

Below are some suggestions for delicious recipes.

Avocado with toast

Photo source: www.unsplash.com

ingredients : 1 egg, 3 tablespoons olive oil, 1 baked avocado, 4 cloves garlic, half a lemon, salt, pepper, toast, grated Parmesan cheese

Method of preparation:

  • First fry the egg, in a non-stick pan, over low heat. Keep it on the fire until the yolk keeps its color intact.
  • Then clean and cut the avocado in half. Chop the inside with a fork and add salt, lemon juice, crushed garlic and pepper.
  • To better coagulate the composition put it in blender.
  • Now grease the slice of bread with avocado paste, put the fried egg on top and add as much Parmesan as you like! You can garnish with walnuts or cherry tomatoes.

Avocado and noodles soup

Photo source: www.unsplash.com

Ingredient: 2 avocados, noodles, vegetable soup concentrate, salt and pepper, green onions, tofu cheese

Method of preparation:

  • Put in a blender the core of the 2 avocados, the vegetable soup concentrate, salt and pepper.
  • Now put on boiled noodles and leave for a maximum of 8 minutes.
  • After they have boiled, wash them with cold water and put them in the soup, on the fire, to heat them.
  • Meanwhile, cut the green onion and cheese into pieces.
  • When the soup heats up better, add them to the pot.
  • We can also cut a few radishes to give an interesting flavor to the soup.

Guacamole and nachos

Photo source: www.unsplash.com

Ingredient: 350 g corn, 300 ml water, 100 g flour, 1 teaspoon salt, 2 avocados, hot peppers, 150 ml Greek yogurt, half a lemon, 3 cloves garlic, 1 teaspoon salt

Method of preparation:

  • Start with the nachos dough first. It is prepared from: corn, water, flour and salt. This dough is spread on a thin sheet and cut into triangles, which are then fried.
  • Then start preparing the guacamole sauce, putting avocado, pepper, yogurt, lemon, garlic and salt in a blender. Let it mix well and put it on refrigerator before consuming it.
  • After the nachos has cooled, serve with the sauce, or with another spicy sauce or cheese.

Avocado salad

Photo source: www.unsplash.com

Ingredient: 1 baked avocado, 2 medium tomatoes, 1 onion, bell pepper, lemon juice, celery, 1 tablespoon mayonnaise, salt, pepper.

  • First cut the avocados into small cubes and sprinkle with lemon to prevent blackening.
  • Then cut the tomatoes, onions, celery and put them all in the same bowl.
  • Add salt, mayonnaise, pepper and lemon.
  • Put the salad in the fridge and leave it for a maximum of 20 minutes.

Vegan taco with avocado

Ingredient: 200 g flour, 1 tablespoon grated dry yeast, 100 ml warm water, 1/2 teaspoon salt, 1 medium onion, 1 tomato, 1 clove garlic, 1 red hot pepper, 8 tablespoons chili sauce, 2 tablespoons olive oil, salt , 1 large avocado, 4-5 strands of coriander, 1/4 onion, 1 lime

Method of preparation:

  • First make tortillas. Put in a bowl: flour, yeast, salt and warm water. Knead until you get a homogeneous dough and leave it to rise for 15 minutes.
  • Now divide it into 3-4 equal parts and spread it with the rolling pin on a tray, lined with flour.
  • It's time to bake them. Put them on low heat in a non-stick pan.
  • After they cool, take care of the filling. Chop the vegetables and grab the guacamole sauce.
  • Grease each slice of tortilla with guacamole and then chilli sauce and put equal amounts of vegetables in all four slices.

You can choose to prepare one of the above recipes even at breakfast, to surprise your loved ones with a healthy and full snack. Or you can surprise your guests at a special event. Good appetite!


Video: How to Make Fresh Homemade Guacamole - Easy Guacamole Recipe