au.blackmilkmag.com
Unusual recipes

Panzanella (Tuscan tomato & bread salad)

Panzanella (Tuscan tomato & bread salad)


We are searching data for your request:

Forums and discussions:
Manuals and reference books:
Data from registers:
Wait the end of the search in all databases.
Upon completion, a link will appear to access the found materials.


Panzanella (Tuscan tomato & bread salad)

Serves 4

Cooks In45 minutes

DifficultySuper easy

Nutrition per serving
  • Calories 370 19%

  • Fat 21g 30%

  • Saturates 3g 15%

  • Sugars 13g 14%

  • Salt 1.4g 23%

  • Protein 8g 16%

  • Carbs 40g 15%

  • Fibre 2.7g -

Of an adult's reference intake

Ingredients

  • 200 g stale ciabatta loaf
  • 600 g ripe mixed tomatoes, , roughly chopped
  • sea salt
  • freshly ground black pepper
  • 1 handful small capers , drained
  • 1 small red onion , peeled and very finely sliced
  • 280 g jarred red peppers , drained and roughly chopped
  • 8 anchovy fillets in oil , drained and finely sliced (optional)
  • red wine vinegar
  • extra virgin olive oil
  • a bunch of fresh basil

Method

  1. Tear the ciabatta into rough 3cm pieces and place on a tray. Leave aside in a warm place for around 30 minutes – this helps to dry it out.
  2. Place the tomatoes in a bowl and season with salt and pepper. Rinse the capers, squeezing out any excess liquid and add to the bowl, along with the onion, peppers, ciabatta and anchovies, if using. Toss the mixture together with your hands, then stir in 2 tablespoons of vinegar and about 3 times as much extra virgin olive oil. Taste and add a little more salt, pepper, vinegar or oil, if needed.
  3. Tear in the basil leaves, stir together and serve. Delicious with barbecued meats or roast chicken.


Watch the video: Panzanella salad. Michelas Tuscan Kitchen. BBC Documentary


Comments:

  1. Woodley

    Sorry for interfering, there is a suggestion that we should take a different route.

  2. Garret

    I am final, I am sorry, but you could not paint little bit more in detail.

  3. Meadhra

    How long has this blog been launched?

  4. Delron

    Good things come in small packages.



Write a message