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Gluten-free griddle pan waffles

Gluten-free griddle pan waffles


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Gluten-free griddle pan waffles

With apple & cinnamon

With apple & cinnamon

Serves 6

Cooks In30 minutes

DifficultySuper easy

Nutrition per serving
  • Calories 283 14%

  • Fat 12.3g 18%

  • Saturates 6.5g 33%

  • Sugars 7.3g 8%

  • Salt 0.6g 10%

  • Protein 6.1g 12%

  • Carbs 37.5g 14%

  • Fibre 1.1g -

Of an adult's reference intake

Ingredients

  • 65 g unsalted butter
  • 2 large free-range eggs
  • 300 ml semi-skimmed milk
  • 225 g gluten-free plain flour , (I used Doves Farm)
  • 2 teaspoons gluten-free baking powder
  • ¼ teaspoon sea salt
  • ground cinnamon
  • 2 Braeburn apples
  • low-fat natural yoghurt , to serve
  • maple syrup , to serve

Method

  1. Melt the butter in a small pan over a low heat, then leave to cool. Meanwhile, crack the eggs into a bowl, then whisk in the milk to combine. Sift in the flour, baking powder, salt and ¾ teaspoon of cinnamon, whisk until fully combined, then stir in most of the cooled butter. Remove the apple stalks, then grate the apples (core and all). Fold two-thirds of the apple into the mixture, but avoid stirring too much at this stage.
  2. Place a high-sided griddle pan (roughly 25cm x 30cm) over a high heat and brush with the remaining melted butter. Pour in the batter, tilting the pan so the batter spreads out evenly. Reduce the heat to medium-low and cook for around 6 minutes, or until lightly golden underneath. Carefully flip it over (this can be tricky, but be bold and go for it!), then continue cooking for around 6 minutes, or until golden, crisp and cooked through.
  3. Slice into 6 pieces, then serve with natural yoghurt, the remaining grated apple, a drizzle of maple syrup and a dusting of cinnamon. They’re also delicious with fried bacon, eggs and maple syrup – give it a go when you’re feeling extra indulgent.
  4. TOP TIP: Feel free to use a waffle maker if you have one – just make sure you follow the manufacturer’s instructions.


Watch the video: Best Healthy Breakfast. Griddle-Pan Waffles