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Helen’s pear & prune compote with yoghurt

Helen’s pear & prune compote with yoghurt


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Helen’s pear & prune compote with yoghurt

Simple, affordable recipes for complementary feeding

Simple, affordable recipes for complementary feeding

Makes 350g

DifficultyNot too tricky

Ingredients

  • 1 ripe pear
  • 60 g tinned prunes in juice
  • ½ a lemon
  • optional:
  • ground ginger or cinnamon
  • 200 g natural yoghurt

Method

  1. Peel, core and finely chop the pear. Drain, destone and finely chop the prunes. Place the fruit in a small pan with a squeeze of lemon juice, a splash of water and a pinch of ginger or cinnamon (if using). Mix together, then place over a medium heat for 10 minutes, or until softened. Leave to cool. Spoon the yoghurt into serving bowls, divide up the compote and sprinkle with an extra pinch of ground ginger or cinnamon, if you like. For more information on stages of complementary feeding, click here.
  2. Finger food:
    Tinned peach slices (use the ones in juice, drained).


Watch the video: How To Make Poached Pears