Horiatiki salad

Serves 4

Cooks In10 minutes

DifficultySuper easy

Nutrition per serving

• Calories 291 15%

• Fat 21.3g 30%

• Saturates 6.5g 33%

• Sugars 14.4g 16%

• Protein 8.2g 16%

• Carbs 15.8g 6%

Of an adult's reference intake

Ingredients

• 125 g greek feta
• 2 green peppers
• 1 cucumber
• 1 small red onion
• 5 ripe tomatoes
• 1 handful of kalamata olives
• 1 tesapoon dried oregano
• 3-4 tablespoons extra virgin olive oil
• 3-4 tablespoons red wine vinegar

Recipe From

Jamie Magazine

By Andy Harris

Method

1. Crumble the feta into chunks, deseed and slice the peppers, and peel and slice the cucumber and onion. Slice the tomatoes.
2. Combine all the ingredients except the oregano, oil and vinegar in a salad bowl.
3. Just before serving, sprinkle the salad with the oregano, season with freshly ground black pepper and dress with the oil and red wine vinegar.