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Popcorn for mom

Popcorn for mom

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I made this cake for my mother to celebrate Mother's Day

  • 150 g melted butter
  • 230 g sugar
  • 3 eggs
  • 200 g of milk
  • 300 g flour
  • 1 sachet of baking powder
  • 1 pinch of salt
  • 1 sachet of vanilla sugar
  • Cream for decoration

Servings: -

Preparation time: less than 15 minutes


Mix all the ingredients and place the dough in a greased pan lined with flour. Bake at 190 ° for 30 minutes.

I decorated with whipped cream.

Christmas cake recipes for the whole family


  • For countertops:
  • 150 g butter
  • 300 g sugar (powder)
  • 4 eggs
  • 300 g natural yogurt
  • 100 ml of milk
  • 375 g flour
  • 50 g cocoa
  • 10 g baking powder
  • vanilla essence
  • 1/2 tonka bean
  • For chocolate cream:
  • 400 g chocolate (54% cocoa)
  • 400 ml cream for whipped cream / liquid cream
  • 250 g mascarpone
  • vanilla essence
  • For caramel cream:
  • 150 g sugar
  • 250 ml of milk
  • 2 tablespoons starch
  • 125 g mascarpone.

Method of preparation

Healthy weight loss recipes only good to try today

When it comes to food, many women want to do something fast, but at the same time look good and be appetizing. There are a lot of easy and healthy weight loss recipes that you can try at home, it is important to have time and mood.

The first and most important thing when you want to lose weight is to make changes in your diet. From buying quality food to changing habits in the kitchen, such as - frying dishes. There are also healthy weight loss recipes that can be prepared at home and are much better than a restaurant pizza.

What you can prepare in the morning

Toast two slices of wholemeal bread, over which you will add two tablespoons of peanut butter. It will be a snack that will sweeten your morning. Peanut butter will provide you with the necessary protein and fiber. But it also has a lot of calories, so you shouldn't overdo it with the layer you spread on the bread. Pack an apple for a complete and balanced breakfast.

Another quick weight loss recipe in the morning is to indulge in a few assortments of fine cheeses (which you bought in advance), a fresh fruit (apple or orange) and a few nuts or almonds. You will have all the dairy protein, fruit vitamins and magnesium for an optimal level of energy from nuts or almonds.

Another recipe that will help you lose weight fast and healthy is cream soup from any vegetable. Today I chose pumpkin, which is a universal food in the kitchen - it tastes great in desserts, cakes or as a side dish to meat. No wonder you can make this delicious and creamy pumpkin soup that the whole family will enjoy.

You need 400 grams of pumpkin, 100 grams of carrots, a sprig of parsley parsley, an onion, 2 cloves of garlic, a tablespoon of oil / butter, salt, ground black pepper, turmeric and pumpkin seeds and sunflower (optional), which you will sprinkle on top when the soup is ready. Boil all the ingredients and then mix. Fry the pumpkin seeds in an oil-free pan, and the soup will have a really special taste.

When I say the words autumn and soup, the first thing that comes to mind is this pumpkin soup over which I sprinkle fried pumpkin seeds and sunflower. If you like cream soups, you'll love this one! The best low-calorie, low-fat soup full of delicious vegetables and pumpkin!

Dinner is the time when you are all at home, so you would like to prepare something special, but also a light recipe that will help you lose weight. How about we make Cuscus with vegetables. Couscous is a super food loved by vegetarians. A single serving of couscous has more than 60% of the required daily intake of selenium, making it one of the richest sources of selenium. For the heart, selenium works as a powerful antioxidant in blood vessels, reducing the buildup of plaque and dangerous LDL cholesterol on the walls of arteries and veins.

You can combine couscous with tomatoes, spinach, cucumbers and pomegranates. It is a delight for a family evening. It is a quick weight loss recipe in which you can sprinkle a few drops of lemon.

If you have more time. Ina has prepared a delicious recipe for salad but for skewers. See in the video the steps you need to follow.

However, nutritionists recommend that you opt for a balanced diet throughout your life, so you will keep many diseases away. If you do not know how to combine foods and you need the advice of a specialist, we have in addition to effective workouts and tasty menus in your subscription. These are custom made by our nutritionist. We are waiting for you to contact us to get in touch with him.

Messages from fans for Fuego

In less than 2 hours, over 3,500 fans completed with other wishes, very beautiful and emotional.

  • "You are wonderful, we thank Mrs. Eugenia for giving us a wonderful man, with kindness and value! HAPPY BIRTHDAY! Good health, long life, with your child! ”
  • "Mother and his mother's miracle! Happy birthday to the lady and from us! Long live your mother, dear artist, and enjoy each other for many years to come! If today you are an exceptional man and artist, it is primarily due to your mother, but also to you, and for that we thank each of you. You worked a lot and you fulfilled his dream of being a great artist who brings the fame of Romanian song all over the world. ”
  • "I send all the good thoughts for your mother, on the occasion of her birthday. She gave birth to a great artist, with a chosen education. All our respect and admiration. Happy birthday, Mrs. Eugenia! ”

I'm cooking with my mom! Healthy recipes for children

We know that nutrition is essential in children's lives. We come to your aid with a series of healthy recipes for children, which you can cook with your little one.

The taste of childhood

Do you remember the alluring smell that came from the kitchen when mom or grandma was cooking? Fresh pretzels taken out of the oven, hot apple and cinnamon pies, papanas, dumplings and other temptations that we sniffed fondly from our room and quickly ran to the kitchen to eat. I remember with joy, when I came from outside and saw my mother take the pies out of the oven… And now my mouth salivates!

My mother cooked a lot when I was little and I loved to help her. It was my favorite game and we had a great time together. From her I acquired my passion for cooking, along with a lot of recipes that I still love to cook.

Healthy eating is a choice

A healthy lifestyle that contains a healthy diet is entirely our choice, and these choices directly influence our children. Therefore, it is best to choose foods rich in nutrients and vitamins and to promote this style to our children.

Consuming healthy food in the family leads to shaping the healthy habits of our children. Choose health for the little ones to grow big and strong!

The world of the kitchen

The children are very curious and can't wait to explore unknown realms, such as the magical realm of cooking. And if these realms are explored with the wonderful mother, then everything becomes even more fun.

Introducing children to culinary activities will excite them, because they will have more control over what they will eat. Cooking also facilitates the connection and strengthens the relationship between mother and child, and they will learn better what it means to put time and effort into something. They will measure, weigh and share the ingredients, thus developing their cognitive skills, but also their creativity because we know all too well that this process can be a fun adventure!

I'm cooking with my mom!

Did I ask several moms what they cook with their daughter? The answers ranged from cake, banana muffins, meatball soup, sarmale to spinach pudding and vanilla ice cream.

"My daughter really likes banana muffins, so from time to time we cook them together, and last time she told me that she likes muffins much more and that they taste much better when she makes them with me. ”

Healthy recipes for kids & # 8211 fun!

Following a questionnaire made by us, sweets, muffins and chocolate were the most preferred by the little ones. We know all too well that sugar is not the most beneficial for our body, but especially for children, so we have prepared for you some healthy recipes with natural sweeteners, but just as delicious!

Chia pudding with blackberries
  • 100 g of chia seeds
  • A banana
  • 200 g blackberries (can be replaced with any fruit you want)
  • 200-250 ml of vegetable milk
  • A teaspoon of honey
  1. Mix the blackberries in the mixer until a paste is made, add the banana and honey and mix again.
  2. Pour the pasta and vegetable milk over the chia seeds in a bowl and mix everything well until the lumps disappear.
  3. Let the mixture soak for 30-60 minutes, so that the chia seeds swell

Healthy chocolate cake
  • 300 g sweet potatoes
  • 120 g ground almonds
  • 125 g dark chocolate without sugar
  1. Prick the potatoes with a fork and bake the potatoes at 220 C for 40 minutes
  2. After they have cooled a bit, remove the peel and mix the potatoes with the almonds and chocolate (like a puree)
  3. Press the mixture into a deeper tray and leave to cool for an hour
  4. Then cut into pieces and enjoy a healthy dessert

Healthy snack in a jar / tall bowl
  • A tall bowl / jar
  • a banana or favorite fruit
  • 4 tablespoons oatmeal
  • a teaspoonful of vanilla powder (optional)
  • a teaspoon of goji berries
  • a tablespoon of chia seeds
  • a tablespoon of hemp seeds
  • a tablespoon of raisins
  • 150-200 ml of vegetable milk
  1. Put all the ingredients in a tall bowl / jar
  2. Pour the milk over the ingredients at the end

Cherry candies
  • 80 g of cherries
  • 70 d coconut flakes
  • 70 g of almond flour
  • A tablespoon of ground oatmeal
  • A tablespoon of coconut butter
  • A spoonful of honey
  • A grated teaspoon of vanilla powder

Ingredients in which the candies are rolled:

  • 2 tablespoons coconut flakes
  • A tablespoon of ground walnuts
  • A tablespoon of hemp seeds
  1. Mix the cherries with honey, vanilla and coconut butter.
  2. Mix the cherry puree with the coconut flakes, almond flour and ground oatmeal. You can also mix the composition by hand, so that it blends well.
  3. Grease your hands with a little coconut butter and I formed the candies.
  4. Roll in 3 different mixtures: coconut flakes, ground walnuts and hemp seeds

Smoothie of carrots, bananas and cinnamon
  • 1 cup freshly squeezed carrot juice
  • 1 banana
  • 1 teaspoon flax seeds
  • 4 ice cubes (optional)
  • a little cinnamon
  • a little nutmeg
  1. Add the ingredients in a blender and mix until the contents are smooth
  2. Serve with gusto!

Try one of these healthy recipes for children and remember dear mom, healthy eating is a choice! It's up to you whether you want your child to eat nutritious food or not.

If you want to find useful advice about a healthy diet, but also related to the optimal development of your child, we invite you to follow us on our Facebook page.

Letter to mother | & # 8222I don 't know exactly when the bone disease proved you & # 8230 & # 8221

I don't know exactly how old I went to the nursery, but I know for sure that I longed for you all day, waiting for you to come home as soon as possible.
I don't remember exactly my first celebration, but I remember very well that I was & # 8220spring & # 8221 and that I wore a white dress, with applications of colored paper popcorn made by you… and the dress was your wedding dress that you changed it to my size and so you were my first fashion designer.
I don't remember very well the first lesson in class I, but I remember exactly when I found a rose in our garden in my pen. You put him there to be with me at school.
I don't remember very well even the subjects I had in the first grade of high school, but I know that you stayed from morning until noon, like a stone sheepfold in front of the high school where I was taking the exam, waiting for me to leave. triumphant.
I don't even know my first trip to high school, but I know that I was waiting for you every Saturday at the bus station to get off the bus, full of goodies for me.
I don't know exactly when the bone disease proved you, but I know very well that you are waiting for me at home twice a week, to go to therapy.
I don't even remember when your ebony black hair turned to snow, but I know exactly that you're at the door, before I ring, when I get home.
I don't remember very well when your ocean eyes began to darken their waters, but I know that your heart beats with your heart.
I can't remember the exact day when you started not being able to leave the house, but I know very well that you sit all day with the phone in your hand, waiting for me to call you.
My dear mother, I do not remember many things in my life, but I will remember your heart, your caresses, your forgiving gaze and your tears as well as God wants me to be on Earth.
Then I will remember them one more life and one more and one more…
Claudia Serafimciuc & # 8211 Focşani
[email & # 160protected]

Who are the journalists who have the right to ask questions to President Klaus Iohannis

I'm not big enough
So I can at least learn
A wish from the book.
And I'm not big enough
To give you a gift.
But I'll give you a kiss,
Here on the cheek
And on this hand that,
He takes care of me every day
With so much longing!
Long days and good cheer
I wish you well,
And I pray for flowers to tell you
Forgive me, good mother,
That I don't know more!

My mother raised me on her lap - Nina Cassian

Weight loss recipes

In discussions between women, the theme of recipes for preparing various dishes will always persist. When they meet, women share their recipes that they make at home, but especially from weight loss recipes. Women are aware that the first and most important change they need to make when they want to lose weight is to prepare food at home, to be appetizing, but also not to have too many calories.

If one of your goals is to cook healthy at home to support your weight loss efforts, then you need to make a list of safe weight loss recipes and forget about high-calorie foods for a while.

The meals we prepare at home must look beautiful, but also tasty, even if, for example, broccoli seems like a vegetable that is hard to eat and you can't imagine having it on the menu.

So you want to stay fit? What you eat is just as important as how you take care of your body physically. Many ingredients and food options can help you lose weight, increase metabolism and stay satisfied throughout the day.

For breakfast opt for boiled eggs or scrambled eggs.

Eggs have protein, and you need them because they keep you hungry for a long time. Eat them boiled or in an omelet, but do not exceed 6 eggs a week.

Also, for breakfast you can opt for a bowl of oats prepared with boiled water in which to add frozen, fresh fruit or honey. Avoid commercial muesli as much as possible, it is full of sugars.

As I said above, broccoli is a wonder food. Well, some can't stand to eat it raw in salads or in the au gratin oven. How about trying a combination of broccoli with cauliflower to make a delicious soup.

Cream of broccoli and cauliflower soup

  • 2 tablespoons olive oil
  • 1/2 diced onion
  • 1 clove of garlic
  • 2 cups broccoli
  • 2 cups cauliflower
  • 1 cup of broth or you can use water
  • 1/2 cup coconut milk
  • 2 teaspoons sea salt

Preparation: Put a pot on medium heat, add the olive oil, sauté the onion and garlic and stir continuously for 5 minutes. Add broccoli and cauliflower, broth, coconut milk and sea salt. Let it simmer over medium heat until the vegetables are well cooked. Once the vegetables are ready, drain the broth into another bowl. Use the blender to obtain a homogeneous paste, pouring broth if you want the soup to be thinner.

It is a perfect recipe for vegetarians. You will also find various vegetarian weight loss recipes on the forums, which you can also try.

Appreciated for its Omega3 content, salmon is a perfect food for anyone. This healthy source of protein is also rich in B vitamins and vitamin D.

  • 4 salmon fillets
  • 2 tablespoons olive oil
  • 2 tablespoons sea salt
  • 1-2 slices of lemon

Place the washed and seasoned salmon slices on a tray or use parchment paper for baking. Put it in the oven for 10-15 minutes. When ready, add the lemon slices. You can eat it with a garnish of rice, asparagus or salad.

When you have a well-defined goal, nothing and no one can stand in your way. If you want to lose weight, write down in a notebook weight loss recipes that suit you, try them, experiment in the kitchen. Also, on youtube you will find weight loss recipes that you might like and even prepare.

Popcorn for Mom - Recipes

1. Avoid having sex
First on the list due to the increased prevalence, some women experience a period of intense sexuality during pregnancy, while others detest the simple idea of ​​having sex. Unless the doctor has indicated a medical reason for you to avoid sex, there is no reason to avoid them. In fact, if your pregnancy has come to an end and you have opted for a natural birth, sex can even trigger labor due to prostglandins in the sperm (softens the cervix and causes uterine contractions). You can use creativity to discover the positions in which you feel comfortable, but it is advisable to avoid lying on your back because you can compress the vena cava, the vein that returns blood from the body to the heart.

2. You look at pregnancy as a disease
Dr. Jennifer Lang, a specialist in obstetrics and gynecology in Los Angeles and a renowned author, said that "the biggest mistake I've noticed in pregnant women is that they end up creating the idea that pregnancy is a completely different condition from the rest. life and that they have to change in their course everything they used to do ”. This mentality is wrong, of course except for risky tasks. Pregnancy is a natural and normal period in a woman's life that involves avoiding certain foods / drinks and medications and following the same rules of a healthy lifestyle that you would follow even when you are not pregnant.
3. You end up eating for two
About 50 percent of pregnant women gain more weight than recommended for pregnancy, according to a study published in the journal Obstetrics and Gynecology. Dr. Jennifer Lang believes that "women believe that because of pregnancy they have to double the number of calories they consume, and this could not be further from the truth." Obese women in pregnancy have an increased risk of miscarriage, stillbirth, premature birth and difficulty giving birth, gestational diabetes, hypertension, preeclampsia, sleep apnea and blood clots. Babies born to obese mothers have an increased risk of birth defects and obesity in adulthood. The American Academy of Nutrition and Diabetes recommends that women with a normal BMI consume an additional 340 calories in the second trimester of pregnancy and 450 calories a day in the third trimester. For multiple pregnancies or overweight / obese women at the beginning of pregnancy, a specialized nutritional plan is recommended.

4. You don't give due importance to the Zika virus
This year alone, according to statistics compiled in the United States by the Centers for Disease Control and Prevention, 624 cases of pregnant women who have contracted the Zika virus have been reported. Although warnings have been issued to avoid areas where there is an epidemic with this virus, women who lived in those areas or who decided to travel despite the recommendations did not use insect repellents or used ineffective repellents that did not work. -they protected themselves from mosquito bites. This is the opinion of Dr. Alyssa Dweck, an obstetrician-gynecologist in New York and assistant professor at the Mt. School of Medicine. Sinai. As a general rule, pregnant women or women who want to become mothers should use a repellent with DEET content on clothes, not directly on the skin. If your partner has traveled to an area where there is exposure to it, it is advisable to use a condom as a method of contraception.
5. Refuse vaccination
Pregnant women may decide not to get the annual flu vaccine for reasons of its effectiveness or safety. But it is the best way to avoid the serious complications that the flu can cause, to which pregnant women are exposed due to changes in the immune system during pregnancy, according to doctor Alyssa Dweck. In fact, according to a study published in the journal Pediatrics, 90 percent of pregnant women did not receive the flu vaccine while babies of mothers who opted for it had a 70% lower risk of contracting the flu (children of mothers vaccinated in the 3rd trimester of pregnancy were 33% less likely to be hospitalized for respiratory diseases in the first 6 months after birth - study presented at the Influenza Control Options Conference 2016). The Centers for Disease Control and Prevention also recommends the whooping cough vaccine in the third trimester of pregnancy to protect babies from getting sick before the vaccine included in the mandatory 2-month calendar.

Top 4 weight loss recipes for busy moms

Mothers are always on the run and never find time to take care of themselves. Because a fast pace of life and a not very healthy diet are not the solution for a figure the way they want, I asked a nutritionist what recipes she recommends for slimming busy mothers. Find them below, along with some important tips.

Dr. Iren Alexoi offers the following suggestions to busy moms:

1. Energizing smoothie recipe for hurried moms

▪fruits or vegetables or leaves - or all at once (when mixing fruits and vegetables I recommend apple)
▪a teaspoon of seed - chia or flax
▪fibers - a teaspoon of psillium bran or a tablespoon of buckwheat or oat flakes
▪a teaspoon of coconut oil / butter
▪a super food - a tablespoon of green barley or alfalfa or other raw vegan powders. I recommend for the beginning a SPOON OF CRUDE POLLEN.

2. Scheme for an ideal slimming salad
▪Green leaves
▪Roots & ndash carrot, celery etc.
▪Nucifers - nuts, almonds
▪A teaspoon of seeds
▪Germinated & germinated
▪An animal or vegetable protein - egg, cheese, fish
▪1-2 tablespoons of legumes - peas, beans, chickpeas, etc.
▪Integrated croutons, rye biscuits
▪Dressing with olive oil, lemon juice & acircie etc.

3. Perfect sandwich scheme for losing weight

▪Whole integral, rye, glue - thinner slices
▪Basic - olive oil, butter, olive and tomato oil sauce, low-fat cream with vegetables, hummus, coconut butter, peanut butter
▪A protein - lean meat, cheese, baked meatballs, vegetable meatballs, egg
▪Vegetables and roots
▪Green leaves
▪Raw seeds

4. Breakfast for weight loss

2-3 tablespoons buckwheat flakes +200 ml vegetable milk (oats or almonds without sugar) or yogurt or kefir + a teaspoon of chia seeds + 4-5 almonds + a few dried fruits (for example, 2 plums) + optional honey, cinnamon
Quick zacusca
Raw zacusca
-nuts 30g
-upio & frac14 strain
-ardei capia 1 pc
-dried tomatoes 4-5 pcs
-avocado 1 pc
-love 1 puppy
-sunflower seeds 30g
- olive oil 20 ml
Mix all with the foot blender until smooth.

Video: How to Make Perfect Caramel Popcorn. Caramel Popcorn by - Moms Way


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